For many, the New Year spells resolutions. For me, I’ve done that with limited success. I’ve also tried coming up with a theme for the year only to forget it weeks later. I can’t even find my theme on my computer for 2018, so that tells you how committed I was.

That’s why this year I’m doing something different. A new 30-day challenge each month.

To kick things off, January is dedicated to “Self-care” aka “Gelf-care.”